Life coach
I am Mentor Miguel Yanez,
I am certified Health and Life Coach by the Health Coach Institute and accredited by the International Coach Federation ICC.
My mission is to extend a helping hand to those that suffer from being abused at work, Or for use of a more acceptable term, Bullied.
Several years ago, I had some of the most painful experiences in my life. These years were full of insecurities, fear, hurt, and anxiety. I was alone…or so my feelings said I was
I was bullied for many years throughout my life. I was one of those kids that was bullied at school, and it then it followed me into adulthood, to the workplace. And in all those years, even tho I had wonderful people in my life, I felt terribly outcasted.
Amid all the bullying, I did not realize how harmful the stress was to my body, both physically and mentally. I didn’t realize how these painful moments would later manifest in life. They made me insecure, I couldn’t stand up for myself. I was always staying in the background, never expressing ideas or speaking up. I was not even good at making friends and I started feeling like I was not good enough for anything.
Then one day something kicked my butt into gear, What was I doing to myself? Why was I giving so much energy and time to my situation without taking any action? Why is it that I was going to work every damn day and just expecting the same treatment, as was to deserve it? I truly believed from the bottom of my heart and all of my strength, that I was being victimized, and maybe it was true; but, as cliched as it sounds, if we belief that we are victim, then we are a victim.
I started working on my focus, my believes, my habits, my dreams, because if I wasn’t able to change what I did, thought, talk about or felt every day and no one was going to change anything for me…no one
“Let’s change generations to come”
@2023, Transformational Mentor Miguel Yanez